You can do many things to prevent hypertension, starting with a healthy diet, regular exercise, cutting down on alcohol, cigarettes and coffee. However if you do have the disease there are many medications that help keeping the condition under control. If you suffer from hypertension or you simply wish to monitor you blood pressure level to make sure you maintain it within the normal range it is a good idea to buy a personal blood pressure monitor.


What You Need to Know About Blood Pressure Monitors

The market offers plenty of choice when it comes to blood pressure monitors so it is up to you and your physician to determine the device that suits your needs best. This article will provide some information about the blood pressure monitors available on the market today, and though it is not an extensive, exhaustive review it may constitute a starting point when deciding what to choose.

There are two main types of blood pressure monitors, namely digital and aneroid monitors, each with specific advantages and disadvantages. The aneroid blood pressure monitors are portable, relatively easy to use and quite cheap, however they are also somewhat fragile and they need to be handled with caution. Digital blood pressure monitors are the modern solution, very straight forward and dead-easy to use, they offer good accuracy, they are small and pack extra features like heart rate measurement and possibility to record results, however all these come at a pretty hefty price tag.

A very good blood pressure monitor is the Omron Intellisense, with clinically proven accuracy. It is easy to use, requires no adjustments, the cuff can be inflated to properly fit, it prints out blood pressure and pulse readings in both numerical and bar graph form.

Samsung also make very good digital wrist blood pressure monitors. They usually have a pulse counter, date/time features and ability to store data for later. The accuracy is very good and it runs on AAA batteries that last up to seven months.

Microlife’s blood pressure monitor is very advanced and it can even detect irregular heart beat. It also has record keeping functions and its accuracy has been attested by numerous industry and independent organizations.